Class 2 - Herbal Allies for Heart Health

Together we will continue to look deeper into the heart through a holistic lens, focusing on how stress, nervous system health, and emotional well-being directly impact cardiovascular balance. We explore key nervine and heart-soothing allies, examining how to craft targeted formulations that ease tension and promote long-term circulation. We conclude with a live case study analysis to demonstrate how to integrate herbs for supporting the heart into daily wellness practices.